You probably have some sort of plan for your life, the way you think things should go. Or at least the way you'd like them to go! But...

Hello my friends! This little update has been so long in coming! The last four and a half months through South East Asia have been an...

Today I've taken a day to myself, letting the others to go off snorkeling without me, giving myself space to collect me thoughts and...

Hello my friends! A little update from me and Fitree Yoga! After basing in Manchester for the past year and a half, Fitree is soon...

If you’ve never been to a yoga class before, or maybe haven’t been in a while, you might be wondering what to expect at your first class....

You’ve probably heard of yoga. Especially in the last few years, it seems to be popping up everywhere. But maybe you’re not too sure what...